The Shoals is fortunate to have a number of great spin instructors, so if you aren't spinning, you should be. It is a great compliment to riding outside on the road or trails. It is also a fun way to learn the basics of cycling. As a local bike shop, our goal is to help you further enjoy your experience by providing you with access to the right gear. That includes quality cycling shorts, cycling shoes, and cleats.
Cycling Shorts start at $49.99 and are essential for anyone that rides a bike. The key difference between cycling shorts and normal gym shorts is padding. This padding is known as a chamois and provides a much needed layer of protection for cyclists.
Cycling Shoes start at $89.99 and Cleats start at $20. Paired together these items are a great upgrade for anyone that spins regularly. You will generate more power with less effort, because you will always be engaged with the pedals. A key characteristic of cycling shoes is their stiffness. Unlike running shoes, which you want to flex, cycling shoes have very stiff soles.
Now until February 28, 2015, The Spinning Spoke Cycle Hub is offering participants of all area spin classes the opportunity to save $10 on padded cycling shorts or a pair of cycling shoes. Limit of one per customer. All you have to do is show us your gym membership and mention this deal.